(541) 383-6357
healthy.beginnings@hdesd.org

10K for $10K Training Club

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 Healthy Beginnings invites you to join our 10K for $10K Training Club to help raise funds for children’s health and prepare you to run the Grin & Bear It 5K or 10K on March 4, 2017.

This program is an umbrella program under the race and as you train, we ask that you reach out to friends, family, co-workers, and social media to share Healthy Beginnings’ impact in our community. You get to set your fundraising goal and your $100 entry fee counts towards your total amount raised. Healthy Beginnings will provide you with the tool kit to ensure you hit your fundraising goals.

Making an initial investment of $100 will reserve your spot in the training club, count towards your total amount raised, and include the following:

  • 9 week training program with weekly clinics followed by group runs/walks (First group run is January 9th)

  • Grin & Bear It entry fee and t-shirt

  • Swag bag filled with a water bottle, tech shirt, socks and 10% off at Footzone during your training.

  • Customized fundraising platform to ensure you reach your fundraising goals.

Saturday Group Run Schedule

Date Location / Time Workshop Topic
January 7
Footzone / 9:00am
Training and Fundraising Introduction
January 14
Footzone / 9:00am
Injury Prevention
January 21
Footzone / 9:00am
Good Running Form Part 1 & 2
January 28
Footzone / 9:00am
Shoe Talk with Teague from Footzone
February 4
Aspen Hall / 9:00am
Hydration and Nutrition
February 11
Riverbend Park / 9:00am
Gear Talk
February 18
Les Schwab Amphitheater / 9:00am
Race Preparation
February 25
Footzone / 9:00am
You’ve completed the training, whats next?
March 4
Les Schwab Ampitheater
Race Day!

A special thank you to:

FootZone_logo Deschutes Ped Dentistry    BluefishLogoOrthofinal-01